Low self esteem can make many things in life difficult. You usually blame yourself for things that aren't really your fault; you underestimate your abilities, and you expect things to go wrong for you. This gentle yet powerful hypnosis CD will build your self esteem by helping you... • Be fair to yourself • Be more objective about your good  qualities • Feel better about your self • Be more confident in your abilities • Be calm when you think about yourself and your future • Think more positively Building your self esteem through listening to this CD will affect all areas of your life - work, social and most importantly, your relationship with yourself.

The calm and peaceful voice on the recording will soothe you into a beautiful hypnotic state of relaxation. All our professionally produced CD’s include binaural tones which are sounds that put the brain into a state of relaxation and a readiness to accept suggestions. The CD’s also include subliminal messages which are barely audible messages that give instructions directly to the sub conscious mind. Relaxing music and natural sounds such as waves or bird songs also enhance the effectiveness. Do not listen to binaural beat recordings whilst or within 30 minutes prior to operating equipment, machinery or vehicles.

Price: £9.99  ea.     # 10221