Obsessive-compulsive disorder (OCD) is an anxiety disorder. It is a condition that can sometimes last throughout a person's life. People with OCD become trapped in a pattern of repetitive thoughts and behaviours that are very distressing, and can be extremely difficult to overcome. Their symptoms can range from mild to severe, but if untreated, severe OCD can destroy a person's ability to function at work, at school, or even at home. Obsessive-compulsive disorder involves anxious thoughts which become obsessions and rituals (compulsions) which you feel you can't control. For example, a person with OCD might be obsessed with germs or dirt, and wash his or her hands over and over again. Another person may check things repeatedly or be preoccupied by thoughts of violence and fear. Obsessive counting is often seen in people with OCD.

Most people with OCD struggle alone to banish their unwanted obsessive thoughts, but hypnotherapy can be a great help to people with OCD. Now you can help yourself to overcome your obsessions and compulsions with this powerful self hypnosis CD. The calm and peaceful voice on the recording will soothe you into a beautiful hypnotic state of relaxation. All our professionally produced CD’s include binaural tones which are sounds that put the brain into a state of relaxation and a readiness to accept suggestions. The CD’s also include subliminal messages which are barely audible messages that give instructions directly to the sub conscious mind. Relaxing music and natural sounds such as waves or bird songs also enhance the effectiveness. Do not listen to binaural beat recordings whilst or within 30 minutes prior to operating equipment, machinery or vehicles.

Price: £9.99  ea.     # 10161